Discover & Expand
Learnings, teachings & creative expressions to facilitate insight, understanding, and growth. May these words support you to successfully navigate healing, feeling, and dealing, in our ever changing world.
God has a plan for you
God has a plan for you. And there's one for me too.
Often, as women, we get caught up
In beliefs that this plan is about perfection, performance,
or being special.
In reality, it's a plan of seeing & believing in our divine design.
Pandemic Poetry
Curating sacred space, within and without. Taking my seat at the altar of listening.
Find the moments
Find the moments that make you pause.The ones that deepen your breath and settle your bones.
Back to Basics
Sometimes the greatest challenge is trusting that the basics is e x a c t l y what you need.
An Ordinary Human. Being.
I believed I wasn't worthy,
while insatiably hungry
to be seen
as special
and extraordinary.
Start your journey
Like what you’ve been reading?
Explore Somatic Mentorship with me.