Discover & Expand
Learnings, teachings & creative expressions to facilitate insight, understanding, and growth. May these words support you to successfully navigate healing, feeling, and dealing, in our ever changing world.
It’s a Process
Sometimes the hardest part of the healing process is slowing down enough to listen, actually deeply listen, to what our system really needs. Turning down the noise, tuning in to our own center, & trusting the wisdom within can sometimes be the hardest thing
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