Breathe + Move.
Awaken + Heal.
Create + Contribute.
Breathe + Move. Awaken + Heal. Create + Contribute.
Awakening whole self health Through Breath, movement, consciousness & Nature.
Alchemizing calcified pain into lived art by Illuminating past patterns & uncovering fresh pathways .
Actualizing embodied recognition of your innate divinity and the Gifts you came here to give.
The world needs you— lit up, tuned in, turned on, whole, and here. Are you ready to feel seen, acknowledged, supported, and inspired so you can live, love, and lead in the ways you are meant to?
I am here in service to your embodied self actualization and soul-centered wholeness. Together we can breathe & move, awaken & heal, create & contribute as an act of service to ourselves, our loved ones, our communities, and all aspects of life we are interdependent with.
I’m so glad you’re here.
Yoga
A mindfulness based approach to vinyasa flow that centers deep listening, steady strength, equanimity, mental clarity and suppleness. Public classes are held in a majestic outdoor location on the North Shore of Kauai and private sessions are structured around your health, body type and lifestyle, at a time that works for you.
Somatic Mentorship
Virtual or in person sessions to help creatives, coaches, healers, helpers, intellectuals, sensitives, visionaries, dreamers, lovers, and leaders find their embodied ground of being— that deeply rooted and resourced sense of self that helps them meet life with presence, potency, and purpose. Sessions support individuals in accessing and actualizing vital, healthy, honest relationships with themselves, others, and the world around them, despite past patterns of pain, abuse, or struggle.
Immersions
Learning and practice spaces to engage the body, work with energy, cultivate resilience, refine communication, and explore creativity through direct experience. These learning portals nourish embodied consciousness, intentional self actualization, and integrated liberation so you can meet your life with courage, creativity, and character and experience yourself as the contribution you are.
PRAISE
I respect your privacy. I share with the intention of providing value, and creating a relationship of trust and connection.